Here’s an exercise to bring calm and alignment to your Central Nervous System.
Close your eyes and become aware of your breath; slow deep breaths. You’re in a safe space and you’re beginning to sink deeper and deeper within.
Now visualise a brilliant blue ball of light around you, about one metre above, one meter on either side and one metre below you, as it penetrates the earth beneath you.
Imagine this ball being filled with liquid blue light and begin to breathe this liquid in and out. As you do, see every cell of your body becoming electrified as they absorb this liquid light. Your nerves are calming; you’re just watching.
Feel the atomic structure of your system realigning as it’s filled with this liquid blue light, filling with vitality and health.
Now allow the energy to spin up from your feet, through your body, and out through the top of your head. See the energy making a figure 8 above the crown and then spin back down through the top of your head, down through your feet and into the earth, making another figure 8 inside the earth.
Observe this dynamic flow of electrical blue light creating a pattern as it continues to pulse through your body. You feel yourself becoming one with this ball of vibrating electromagnetic energy, breathing and beating as one.
Now see a tiny clear crystal forming in the centre of the sphere. You watch it growing bigger and bigger and see its creating a new body; an energised body of living light. Breathe in this new body and feel your connection to Mother Earth.
You, as consciousness are aware of the blue ball around this new body expanding and expanding; becoming your new reality. Breathe deeply, freely, fill yourself with aliveness and joy.
When you’re ready, open your eyes and greet your new ‘you’ with gratitude and a big smile!
EARLYBIRD cut off date for HAWAII has been extended to 30 December so get in quick to save $500 7 nights 16 – 23 May 2018
EARLYBIRD cut off date for SEDONA-HOPILAND is also 30 December, a saving of save $500 13 nights 29 May – 11 June 2018
MOUNT SHASTA EARLYBIRD is 15 January 2018 11 nights 14 – 25 July 2018
ANCIENT BRITAIN EARLYBIRD is 30 January 2018 13 nights 23 July – 5 August 2018
BYRON BAY EARLYBIRD is 14 May 2018 5 nights 27 September – 2 October 2018
Happy Full Moon.