Sacred Travels News

I’m so excited to share these beautiful images from the Sedona retreat taken by Stephanie, with whom I’ll be co-facilitating during our Sedona and Hopi Land Retreat at the end of May.    Four Directions My first visit to Sedona was when I was ending my marriage. I...

Here’s an exercise to bring calm and alignment to your Central Nervous System. Close your eyes and become aware of your breath; slow deep breaths. You’re in a safe space and you’re beginning to sink deeper and deeper within. Now visualise a brilliant blue ball of...

Do you find that going to a power place in nature assists you when you’re wanting stronger connection within? I found myself at Wollumbin, sacred mountain and highest peak on the most easterly point of Australia over the weekend. My most favourite band, Oka, were...

  Happy New Moon and here is an impressive image I found online of the first full Solar Eclipse in over a century, as viewed across the US. Apparently the temperature became cooler, crickets chirped and the stars revealed themselves in the middle of the day,...

I feel so blessed to have won this beautiful feather painted by beautiful shaman woman, Vicki Liddell of Sacred Skins and Medicine Things. Here’s the story that won me this beautiful feather On a visit to Cape Town about 15 years ago, I climbed Table Mountain (sacred...

So how did you spend the Winter Solstice? Over here on Australia’s most easterly point, Byron Bay, it’s been rainy for days, weeks mostly, so it was so great to have a bit of patchy blue sky yesterday to go for a walk and spend time attuning to nature. I chose to go...

What an amazing 5 days, albeit exhausting, at the Byron Bay's Bluesfest. Seeing artists like Santana, Mavis Staples, Beth Hart and Buddy Guy....

Driving into the hinterland to attend the 70th birthday of one of my earlier teachers, I stopped to gasp at the wonder before me. “Oh my, so I’m here – oh, so this is what has been calling me quietly in my waking dream-state”. Lately I’d...

I awoke feeling restless after a disruptive sleep and was experiencing an internal struggle. I wasn’t sure what it was about, just that something was stirring within. Fortunately, I had a flexible schedule this day so I am able to include ‘me time’. I decide to...

On my last visit to the Big Island of Hawaii, I remember feeling very excited upon arriving – a sense of deep gratitude for being able to resonate with the Heart Chakra of this Earth. My journey began simply – I didn’t plan anything although I did have an idea of some...