Sarah’s interview with Lin of Sacred Travels

Chatting to Lin Bell from Sacred travels Lin has been working in the Healing Arts for the past 36 years – She is a professional Kinesiologist, healer, facilitator,Intuitive reader, shamanic healing, meditation and has a diploma in Trauma & Healing Indigenous...
Rebalance Your Autonomic Nervous System

Rebalance Your Autonomic Nervous System

Here’s an exercise to bring calm and alignment to your Central Nervous System. Close your eyes and become aware of your breath; slow deep breaths. You’re in a safe space and you’re beginning to sink deeper and deeper within. Now visualise a brilliant blue ball of...

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